
PROGRAM
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There are three components of our program: Beekeeping, Mindfulness, and Education
Beekeeping:
Each veteran will be paired up with a local beekeeping mentor so that they can experience beekeeping. After a few hive tours, you may choose to buy your own hive! We have partnered with a few select beekeeping supply stores to offer discounts to veterans.
Mindfulness:
Mindfulness is a set of three attentional skills that work together: concentration, sensory clarity, and equanimity. Every time mindfulness is practiced, we build these skills.
Education:
1. Beekeeping For Veterans has partnered with Beekeeping Made Simple. They are donating their online beekeeping course to all veterans that participate in the Beekeeping For Veterans program.
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2. Monthly online Bee Educated!!! Meetings. Each month we will have an online meeting with guest lectures on all things bees. We will also have a live mindfulness meditation led by one of Beekeeping For Veterans’ mindfulness coaches.
Every week a 10-15 min. mindfulness meditation video will be sent out to all participants. Subject will include but not limited to the following:
Working with emotions
Rest, relaxation
Bridging differences
Empathy
Happiness
Life lessons from the hive
Self-Compassion
Altruism
Compassion
Forgiveness
Mindfulness
Working with fear
Awe
Diversity
Gratitude
Purpose
